Weigh In record (no journal entry) for 14 February 2024
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111.2 kg
Lost so far: 22.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1812 kcal
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Fat: 57.98g | Prot: 89.71g | Carbs: 234.90g.
Breakfast: Корона Пудинг из Творога. Lunch: Хинкальня Хинкали с Говядиной. Dinner: Джемы и Варенья, Yoguru Йогурт с Бифидобактериями, Молочный Мир Бифитат. Snacks/Other: Красное Яблоко. more...
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Losing 1.4 kg a Week
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Jumper007's Weight History
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