Weigh In record (no journal entry) for 14 February 2024
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65.4 kg
Lost so far: 12.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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329 kcal
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Fat: 15.66g | Prot: 13.92g | Carbs: 36.88g.
Breakfast: Del Monte Saus Tomat, Ajinomoto Mayumi, Fortune Minyak Goreng, Telur, Jagung. Lunch: Sate Ayam. more...
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Losing 1.5 kg a Week
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nonaaelizz's Weight History
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