Weigh In record (no journal entry) for 08 February 2024
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65.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1325 kcal
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Fat: 42.20g | Prot: 83.86g | Carbs: 161.97g.
Breakfast: Mamão Formosa, Dux Nutrition Whey Protein Concentrado Coco . Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Abacate, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Folhas, Legumes Cozidos, Chuleta Bovina. Dinner: Pêssegos, Qualitá Uva sem Semente Crimson, Ameixas, Ovo (Inteiro), Abacate, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Folhas, Legumes Cozidos, Chuleta Bovina. Snacks/Other: Yoki Pipoca Natural, Melão, Melancia. more...
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Losing 0.3 kg a Week
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Dozoline's Weight History
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