Weigh In record (no journal entry) for 05 February 2024
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87.5 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 February 2024:
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837 kcal
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Fat: 18.78g | Prot: 38.22g | Carbs: 127.07g.
Breakfast: Coffee with Milk, Orange Juice , Sliced Ham (Regular, Approx. 11% Fat) , Wheat or Cracked Wheat Bread. Dinner: Chicken Noodle Soup (Home Recipe), White Rice. Snacks/Other: Corned Beef, No Name Blueberries, Kashi Chocolate Chip Chia. more...
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Soldier-Harrison's Weight History
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