Weigh In record (no journal entry) for 13 February 2024
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55.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1001 kcal
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Fat: 34.99g | Prot: 73.12g | Carbs: 95.73g.
Breakfast: Ecor Uvetta Sultanina, Mandorle, Milbona Yogurt Colato Greco Cocco, Albume d'uovo, Fiocchi d'Avena. Lunch: Pane Integrale, Olio Extra Vergine di Oliva, Conad Radicchio e Valeriana, Nostromo Tonno all'olio d'oliva Sgocciolato, Petto di Pollo, Carne. Snacks/Other: Ecor Uvetta Sultanina, Mandorle. more...
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Losing 0.1 kg a Week
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