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The usual tragic weekend. Last week went pretty well. Hope it doesn't undo it all.
View Diet Calendar, 09 November 2015:
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1414 kcal
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Fat: 35.09g | Prot: 64.12g | Carbs: 199.78g.
Breakfast: Coffee. Lunch: Marie Callender's Creamy Chicken & Shrimp in a Parmesan Alfredo Sauce. Dinner: Cooked Spinach (from Fresh), Spaghetti with Tomato Sauce and Chicken or Turkey, Wish-Bone Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Krusteaz Meyer Lemon (Krusteaz), Honeycrisp Apples. more...
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Sharp810's Weight History
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