Weigh In record (no journal entry) for 13 February 2024
|
75.4 kg
Lost so far: 4.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
722 kcal
|
Fat: 8.50g | Prot: 22.74g | Carbs: 136.28g.
Breakfast: Tomates Cherry. Lunch: Sidra de Manzana, Pan Blanco, Macarrones Tomate. Dinner: Mercadona Copos de Avena , Activia Yogur Natural Edulcorado 0%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juanjo52's Weight History
|