Weigh In record (no journal entry) for 13 February 2024
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98.1 kg
Lost so far: 5.6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1121 kcal
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Fat: 55.49g | Prot: 55.76g | Carbs: 99.65g.
Breakfast: Bofrost Eisriegel Karamell-Erdnuss, Milch 1,5%, Kaffee. Lunch: Iglo Schlemmer-Filet Brokkoli. Dinner: Krapfen. more...
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Losing 2.8 kg a Week
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KerstinInorge's Weight History
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