Weigh In record (no journal entry) for 13 February 2024
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62.4 kg
Lost so far: 3.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1307 kcal
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Fat: 59.16g | Prot: 122.96g | Carbs: 66.02g.
Lunch: Пицца Пепперони (36 см), Морковь по-Корейски, Куриное Филе, Скумбрия. Dinner: Biotech USA Казеин, Семенишна Молоко 3,5%, Барко Ананасы Консервированные Кольца , Говядина, Суп-Лапша с Говядиной. more...
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Gaining 7 kg a Week
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Mezhakova Elena's Weight History
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