Weigh In record (no journal entry) for 12 February 2024
|
78.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
272 kcal
|
Fat: 7.31g | Prot: 11.26g | Carbs: 42.06g.
Breakfast: Nestlé Requeijão Cremoso Light, Sadia Mussarela, Bauducco Pão 36% Integral . Snacks/Other: Banana Prata. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mayaraluzia's Weight History
|