Weigh In record (no journal entry) for 12 February 2024
|
72.1 kg
Lost so far: 7.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
709 kcal
|
Fat: 38.46g | Prot: 30.04g | Carbs: 59.79g.
Breakfast: Gioia S Biscuits, Tim Hortons Coffee Black. Lunch: Primo Hearty Chicken Soup. Dinner: Compliments Bread & Butter Pickles, Weight Watchers 100% Whole Wheat Bread, Butter, Scrambled Egg . more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|