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This is all Super Bowl party weight! lol
Now back to your regularly scheduled program.
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78.0 kg
Lost so far: 26.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1683 kcal
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Fat: 83.54g | Prot: 64.72g | Carbs: 175.10g.
Breakfast: Bagel, Butter, America's Choice Bacon Thick Sliced, Welch's Grape Jelly, Scrambled Egg, Perkins Restaurant Breakfast Potatoes, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. Snacks/Other: Wonderful Pistachios (Package), Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
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Gaining 9.5 kg a Week
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Ruby-Rube's Weight History
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