Weigh In record (no journal entry) for 09 November 2015
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69.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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743 kcal
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Fat: 31.59g | Prot: 44.58g | Carbs: 69.45g.
Breakfast: Gâteau de Savoie, Nutella Nutella, Crêpes Nature, Senseo Café, Senseo Café. Lunch: Pâturages Petit Suisse 3,6%, Viande de Poulet (Grillage), Lidl Crème Liquide Légère 15%, Pâtes (Cuites). more...
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steady weight
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Salidu81's Weight History
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