desialiyah12's Journal, 12 Feb 24


View Diet Calendar, 12 February 2024:
1191 kcal Fat: 38.21g | Prot: 64.97g | Carbs: 154.30g.   Breakfast: ABC Saus Sambal , Telur Rebus, Air Lemon. Lunch: Kerupuk Putih, Telur Goreng, Telur Rebus Lunak, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Mentimun (dengan Kulit), Kubis, Sambal Goreng, Air Lemon, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Kerupuk Beras, Pisang, Tricks Kimchi Baked Crisps, Nabati Ahh', Pisang. more...

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desialiyah12's Weight History


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