Weigh In record (no journal entry) for 12 February 2024
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64.1 kg
Lost so far: 3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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742 kcal
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Fat: 21.84g | Prot: 17.19g | Carbs: 117.18g.
Breakfast: Моя Семья Сок Мультифрукт, Пирожок с Картошкой, Сэн Сой Соевый Соус, Роллы Филадельфия. more...
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Losing 6.3 kg a Week
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