Weigh In record (no journal entry) for 12 February 2024
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63.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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221 kcal
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Fat: 5.84g | Prot: 21.16g | Carbs: 18.17g.
Breakfast: Rude Health Muesli The Ultimate Organic, Tesco Chia Seeds, Sainsbury's Sultanas, Fage Total 0%. more...
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Gaining 1.0 kg a Week
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rosalombardo's Weight History
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