luebsgrafic's Journal, 09 Nov 15

Weigh In record (no journal entry) for 09 November 2015
121.1 kg Lost so far: 26.7 kg.    Still to go: 31.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2015:
1103 kcal Fat: 44.37g | Prot: 71.50g | Carbs: 98.12g.   Breakfast: Café Leche Entera sin Azúcar, Hacendado Galletas María Dorada. Lunch: Hacendado Yogurt Natural 0%, Videca Piña en Su Jugo, Huevo Cocido. Dinner: Hacendado Galletas María Dorada, Cidacos Corazones de Alcachofas, La Sirena Sopa De Pescado. Snacks/Other: Hacendado Yogurt Natural 0%, Café Leche Entera sin Azúcar. more...
2950 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.6 kg a Week

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luebsgrafic's Weight History


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