Weigh In record (no journal entry) for 12 February 2024
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84 kg
Lost so far: 1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1217 kcal
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Fat: 45.56g | Prot: 48.93g | Carbs: 157.07g.
Breakfast: Джаганнат Сырник с Изюмом. Lunch: Домашняя Выпечка Пирожок с Вишней, SPAR Суп из Чечевицы с Говядиной. Snacks/Other: Bite Детские Вафли Груша-Брокколи, Магнит Банан, Мандарин. more...
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Gaining 0.6 kg a Week
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Cherkasenok's Weight History
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