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Not sure why it went up, but don't worry,everything is on the right trajectory!
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99.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1958 kcal
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Fat: 91.01g | Prot: 75.44g | Carbs: 207.25g.
Breakfast: Sainsbury's Fruit & Nut Muesli, Whole Milk, Coffee with Milk. Lunch: Lurpak Lightly Salted Spreadable Butter, Marks & Spencer Premium Pork Sausages, Cherry Tomatoes, Aldi Avocado , Toasted Whole Wheat Bread . Dinner: Tuna in Water (Canned), Lurpak Lightly Salted Spreadable Butter, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Potato (Flesh and Skin, without Salt, Baked). Snacks/Other: Tesco Finest Crinkle Cut Lightly Sea Salted Crisps, Tesco Snack Sausage Roll, Tetley Tea with Semi-Skimmed Milk, Bananas . more...
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Gaining 2.1 kg a Week
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