Weigh In record (no journal entry) for 12 February 2024
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71.4 kg
Lost so far: 7.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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2139 kcal
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Fat: 114.15g | Prot: 78.75g | Carbs: 201.75g.
Lunch: Hema Kaasbroodje, John West Mexican Style Tuna Salad. Dinner: Low Fat Milk, Milka Pralines, AH Basic Rijstwafels, Cream Cheese , Princes Haring Filets in Milde Tomatensaus, Aldi Brie, Baguette. Snacks/Other: Passion Fruit, Kiwi Fruit, Peanuts, Bounty Mini, Plums , Eat Natural Noten En Zaden Met Honing. more...
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Losing 0.8 kg a Week
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Allexandra27's Weight History
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