Weigh In record (no journal entry) for 12 February 2024
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83.7 kg
Lost so far: 4.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1786 kcal
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Fat: 108.58g | Prot: 68.02g | Carbs: 134.40g.
Breakfast: Café, Brioche, Pain aux Céréales, Beurre (Salé). Lunch: La Laitière Le Petit Pot de Crème au Chocolat, Auchan Jambon Supérieur sans Couenne, Picard Purée de Carotte Pomme de Terre. Dinner: Assiette Kebab. more...
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Losing 0.7 kg a Week
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JLetJoe1's Weight History
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