cemilan ygbikin gendutku g ilng2
View Diet Calendar, 11 February 2024:
|
1493 kcal
|
Fat: 56.18g | Prot: 116.27g | Carbs: 132.68g.
Breakfast: Tempe Mendoan. Lunch: Nasi Putih, Ikan Kembung Balado. Dinner: Uleg Sambal Rawit, Ikan Kembung, Nasi Putih, Lobster Kukus atau Rebus, Kepiting, Udang Goreng. Snacks/Other: 5 Days Croissant Creamy Cheese, Tape Singkong, Duku. more...
|
|
256 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Google Fit - 23 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Umy sumiarti's Weight History
|