Weigh In record (no journal entry) for 12 February 2024
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76.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1069 kcal
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Fat: 31.51g | Prot: 37.18g | Carbs: 164.59g.
Breakfast: 떡국. Lunch: CU 확실한뉴불고기 김밥. Snacks/Other: 롯데삼강 쿠키오, 칸타타 콘트라베이스 저칼로리 라떼. more...
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Gaining 4.9 kg a Week
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TurnAIngma's Weight History
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