Weigh In record (no journal entry) for 11 February 2024
|
78.9 kg
Lost so far: 24.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
695 kcal
|
Fat: 21.22g | Prot: 46.32g | Carbs: 77.96g.
Breakfast: Frango Desfiado, Café com Leite e Açúcar, Hellmann's Maionese, Tirol Queijo Mussarela (18g), Hortifruti Mamão Papaia, Panco Pão de Forma. Lunch: Quero Molho de Tomate , Carne Moída, Adria Macarrão. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernnandabrito's Weight History
|