Weigh In record (no journal entry) for 08 November 2015
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80.6 kg
Lost so far: 23.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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2117 kcal
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Fat: 84.82g | Prot: 79.08g | Carbs: 256.97g.
Breakfast: Caffè (Espresso), Zucchero Semolato, Novi Crema da Spalmare, Abaribi Croissant Classico. Dinner: Nicola di Gennaro Croccante alle Arachidi, Esselunga Sbrisolona alle Mandorle, Fabbri Caramello, Torta di Riso, Pizza al Prosciutto. Snacks/Other: San Carlo Mordicchio, Amadori Birbe di Pollo. more...
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2124 kcal
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Exercise:
Driving - 2 hours and 20 minutes, Grocery Shopping - 15 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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fosgene77's Weight History
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