Weigh In record (no journal entry) for 11 February 2024
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84.0 kg
Lost so far: 36.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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645 kcal
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Fat: 0.55g | Prot: 19.46g | Carbs: 143.86g.
Breakfast: Kellogg's Corn Flakes, Clementines, Bananas, Dimpflmeier Light Rye Bread, President's Choice Blue Menu Twice The Fruit Jam, Dairyland Skim Milk, Redpath Brown Sugar. more...
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Losing 4.8 kg a Week
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MobileGoo's Weight History
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