Weigh In record (no journal entry) for 11 February 2024
|
59.5 kg
Lost so far: 3.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
1059 kcal
|
Fat: 25.47g | Prot: 37.57g | Carbs: 167.99g.
Breakfast: Chiquita Banaan, Delhaize Magere Melk, Golden Bridge Muesli Fruits. Lunch: Delhaize Meergranenbroodjes, Delhaize Geraspte Wortelen, Delhaize Filet de Poulet, Koffiekoek, Komkommer (Geschild). Dinner: Sinaasappelen, Gala Appels, Breydel Vleesbrood met Mosterd, Delhaize Meergranenbroodjes. Snacks/Other: Delacre Maria. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
19fran63's Weight History
|