Weigh In record (no journal entry) for 08 November 2015
|
51.3 kg
Lost so far: 10.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2015:
|
1130 kcal
|
Fat: 39.14g | Prot: 71.31g | Carbs: 134.78g.
Breakfast: Cream Of Wheat, Thin Slim Foods Bagel, Kraft Velveeta Cheese Slices, Hormel Black Label Fully Cooked Bacon, Great Value Cage Free Large Fresh Brown Eggs. Lunch: Kraft Velveeta Cheese Slices, Sweet Potato, Land O' Frost Premium Black Forest Ham. Dinner: Kraft Velveeta Cheese Slices, ShopRite Boneless Pork Loin Center Cut Chops Thin, Publix Green Bell Pepper, Tanimura & Antle Sweet Yellow Onion. Snacks/Other: Pillsbury Reduced Fat Crescent Rolls, Fuji Apples, Pillsbury Reduced Fat Crescent Rolls, Pillsbury Reduced Fat Crescent Rolls, Fuji Apples, Pillsbury Reduced Fat Crescent Rolls, Fuji Apples. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wendylinkous's Weight History
|