Weigh In record (no journal entry) for 11 February 2024
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88.7 kg
Lost so far: 8.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1379 kcal
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Fat: 75.13g | Prot: 102.21g | Carbs: 58.36g.
Breakfast: Банан. Lunch: из Лавки Капучино без Сахара, Мандарин, Калачево Страчателла, Руккола, Monini Organic Extra Virgin Olive Oil, Окей Томат Бакинский, Помидоры Черри, Шпинат, Мираторг Стейк "Рибай" из Говядины. Dinner: Кальмары (Вареные или на Пару). more...
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Losing 3.5 kg a Week
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TInki_vinki's Weight History
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