Weigh In record (no journal entry) for 11 February 2024
|
74.6 kg
Lost so far: 9.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
476 kcal
|
Fat: 25.63g | Prot: 30.13g | Carbs: 29.93g.
Breakfast: Liebendorf Сыр Маасдам 45%, Эко Хлеб Хлеб Бородино Прима, Тысяча Озер Творожный Сыр Воздушный Сливочный, Домик в деревне Творог Мягкий 5,5%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vikki1692's Weight History
|