Weigh In record (no journal entry) for 11 February 2024
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112.5 kg
Lost so far: 1.2 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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2003 kcal
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Fat: 95.84g | Prot: 104.61g | Carbs: 171.18g.
Breakfast: Valio Appelsiinimehu, Maitokahvi, Risetti Kuoreton Kurpitsansiemen, Mustikka, Arla Rasvaton Raejuusto, Myllykivi Puuro. Lunch: Bertolli Oliiviöljy, Rainbow Wokvihannekset, Naudanjauheliha (10% Rasvaa). Dinner: Ketsuppi, Hesburger Ranskalaiset Perunat (Isot), Hesburger Jättipekonihampurilainen. more...
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Losing 2.1 kg a Week
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peppi1969's Weight History
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