Weigh In record (no journal entry) for 11 February 2024
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70.8 kg
Lost so far: 9.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1397 kcal
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Fat: 44.12g | Prot: 69.91g | Carbs: 174.97g.
Breakfast: Bimbo Pan de Molde, Hacendado Plátano, Hacendado Pechuga de Pavo Finas Lonchas, Pepino. Lunch: Simon Coll Chocolate Con Leche, Wrap de pechuga. Dinner: Campofrío Pizza Atún y Cebolla Asada, Campofrío Pizza y Salsa Pollo Asado. Snacks/Other: Mercadona Nuez Natural , Hacendado Yogur Griego Ligero Natural. more...
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Losing 0.2 kg a Week
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Berta Aguilar's Weight History
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