Weigh In record (no journal entry) for 11 February 2024
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62.7 kg
Lost so far: 3.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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857 kcal
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Fat: 56.70g | Prot: 28.90g | Carbs: 50.40g.
Breakfast: Snaq Fabriq Coco Coconut, Galbani Сыр Мягкий Рикотта, Перекресток Хлеб Маг с Семечками, Империя Вкуса Ветчина с Индейкой 3%. Lunch: Aroy-D Кокосовое Молоко 70%, Vegepack Шампиньоны Замороженные. more...
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steady weight
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Светлана Косенко's Weight History
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