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View Diet Calendar, 10 February 2024:
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1045 kcal
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Fat: 21.65g | Prot: 33.64g | Carbs: 157.79g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Jeruk, Sambal Goreng, Satu Porsi Sayur Campur Tumis. Lunch: Salad Buah, Nescafe Classic, Croissant Coklat, Campina Concerto Midi Strawberry Chunk, Duku. Dinner: Duku, Jeruk Keprok (Jeruk Mandarin). Snacks/Other: Bakpia. more...
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indriaghniya's Weight History
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