Weigh In record (no journal entry) for 08 November 2015
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65.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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2095 kcal
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Fat: 95.38g | Prot: 54.94g | Carbs: 258.34g.
Breakfast: Эпоха Злаков Мюсли Тропические Фрукты. Lunch: Хлеб, Сало, Куриный Суп. Dinner: Овсяное Печенье, Обычные Блины, Спагетти Болоньезе. Snacks/Other: Мёд, Первый Вкус Молоко 3,2%, Льняное Масло, Банан. more...
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2108 kcal
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Exercise:
Bathing - 19 minutes, Bicycling (slow) - 18/kph - 1 hour, Working - 2 hours, Resting - 12 hours and 41 minutes, Sleeping - 8 hours. more...
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steady weight
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OSYANINA 's Weight History
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