aodeon's Journal, 10 Feb 24

No carb bowl

View Diet Calendar, 10 February 2024:
1327 kcal Fat: 69.57g | Prot: 125.79g | Carbs: 51.22g.   Breakfast: Big Joy Big Whey Go Çilek. Lunch: Migros Ceviz İçi, Komili Natürel Sızma Zeytinyağı, Karışık Yeşil Salata, Bahar Hindi Tandır, Piliç Çevirme. Dinner: Kelle Paça. Snacks/Other: Peyman Cranberry, Kavrulmuş Tuzsuz Kaju Fıstığı, Naturagen Collagen Peptides, İçim Kefir. more...
344 kcal Exercise: Treadmill - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

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