Weigh In record (no journal entry) for 05 February 2024
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53.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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514 kcal
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Fat: 21.44g | Prot: 14.20g | Carbs: 66.70g.
Breakfast: Кофе с Молоком и Сахаром, Kinder Батончик, Львівська Майстерня Шоколаду Чорнослив в Шоколаді, Norven Лосось Слабосоленый, Philadelphia Сыр Филадельфия, Белый Хлеб. more...
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Gaining 1.1 kg a Week
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stefan_damon's Weight History
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