Asra..'s Journal, 10 Feb 24

This is 172. Definitely not the same as the last time I was this high. Feeling good today. Day 11 of 50 in the iron program

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854 kcal

Fat: 16.81g | Prot: 75.06g | Carbs: 102.51g.   Breakfast: Uncle Ben's Jasmine Rice, Green Peas , Chicken Breast. Lunch: Safeway Frozen Mixed Berries, Oikos Greek Yogurt High Protein, Bananas, Spinach. Dinner: Pita Pit Southwestern Chicken. more...

2192 kcal

Exercise: Apple Health - 24 hours. more...