Weigh In record (no journal entry) for 10 February 2024
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84.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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3361 kcal
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Fat: 122.65g | Prot: 160.12g | Carbs: 304.98g.
Breakfast: Clamato Clamato el Original, La Terra Fina Dip de Alcachofa Parmesano y Ajo, Dedos de Queso, Aros de Cebolla (Rebozados y Fritos), Alitas de Pollo Fritas (Comiendo la Piel), Hooters Boneless Wings, Cerveza. Lunch: Zulka Azúcar Morena, GNC Creatina Monohidratada , MDN Olimpo Zeus 100% Whey. Dinner: Papas a la Francesa (Prefritas, Congeladas), Altea Nueces Mixtas sin Sal, Pizza de Pepperoni (36 Cm), Cerveza. Snacks/Other: Bolillo, Toks Pechuga de Pollo con Chilaquiles Verdes. more...
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Gaining 1.1 kg a Week
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Adrian Román's Weight History
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