Weigh In record (no journal entry) for 10 February 2024
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63.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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572 kcal
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Fat: 20.02g | Prot: 27.20g | Carbs: 69.25g.
Lunch: Chef Ravioles Ricotta Espinaca, Tomates, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Carne Mechada, Pimentón, Pepino (Pelado). Dinner: Watt's Mermelada Durazno sin Azúcar Añadida, Pan Amasado, Durazno. more...
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1674 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 12 minutes, Resting - 16 hours and 8 minutes, Sleeping - 7 hours and 40 minutes. more...
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steady weight
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rocioa05's Weight History
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