Weigh In record (no journal entry) for 10 February 2024
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83.8 kg
Lost so far: 4.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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2295 kcal
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Fat: 87.80g | Prot: 105.70g | Carbs: 175.33g.
Breakfast: Pain aux Céréales, Monoprix Beurre Doux, Brioche, Café. Lunch: La Laitière Le Petit Pot de Crème au Chocolat, Pain Complet, Picard Purée de Carotte, Blanc d'Oeuf Cuit. Dinner: Glaces à la Fraise, Vin Sauvignon Blanc, Auchan Andouille de Guémené, Jambon, Baguette, Fondue Savoyarde. Snacks/Other: Cordiale ou Liqueur. more...
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Losing 4.2 kg a Week
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JLetJoe1's Weight History
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