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curry rice, 1 boiled egg, beetroot salad, tuna and sweetcorn salad and a bit of sauce ✨later had a protein shake and a protein bar
View Diet Calendar, 09 February 2024:
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887 kcal
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Fat: 47.16g | Prot: 54.07g | Carbs: 56.50g.
Lunch: Supervalu Caesar Dressing, Огурец (с Кожурой), Weight Watchers Tuna Mayo Sweetcorn, Tesco Cherry Tomatoes. Dinner: KIND PROTEIN KIND PROTEIN Hazelnut Dark Chocolate, FILTHY RICH FILTHY RICH Vanilla Everyday Shake, Fit Foods Chicken Curry with Brown rice, Aldi Beetroot and Carrot Salad, Weight Watchers Tuna Mayo Sweetcorn, Картофельное Пюре (с Цельным Молоком и Маслом), Вареное Яйцо, Supervalu Caesar Dressing. Snacks/Other: Califia Farms Califia Farms Espresso Cold Brew Coffee With Almond. more...
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