angie-leigh's Journal, 10 Feb 24

I was meant to weigh myself today BUT with my bad toothache & me only running minimum 5kms a day ...I think I'll wait until next Saturday to weigh myself & hope for the best ...any opinions????

View Diet Calendar, 10 February 2024:
576 kcal Fat: 26.27g | Prot: 39.64g | Carbs: 43.67g.   Breakfast: Equal Sweetener, Woolworths Lite Milk. Lunch: Equal Sweetener, Woolworths Lite Milk. Dinner: Wonder White White Bread, Primo Middle Bacon, Woolsworth Extra Large Eggs, Equal Sweetener, Woolworths Lite Milk. more...


Comments 
Don’t be too hard on yourself. These little blips happen. Stay focused with your diet and exercise when your body is ready. 🫶🏻 
10 Feb 24 by member: Triggers78
Thanks for your message  
13 Feb 24 by member: angie-leigh

     
 

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