Weigh In record (no journal entry) for 10 February 2024
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70.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1259 kcal
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Fat: 40.13g | Prot: 49.72g | Carbs: 176.38g.
Breakfast: Herbata bez Cukru, Szalotki, Indykpol Filet z Indyka Specjał, Żółta Papryka, Cenos Kasza Pęczak Ugotowana. Lunch: Virtu Naleśniki z Czekoladą . Dinner: Żółta Papryka, Cenos Kasza Pęczak Ugotowana, Pulpety. Snacks/Other: Biedronka Ciasto z Galaretką i Truskawkami, Somersby Blueberry 0%, Kawa z Mlekiem, Wawel Michałki Białe. more...
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Losing 0.7 kg a Week
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kaMilka1891's Weight History
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