Weigh In record (no journal entry) for 24 January 2024
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77 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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776 kcal
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Fat: 30.22g | Prot: 19.20g | Carbs: 105.42g.
Dinner: Chicken Wing (Skin Eaten), Rice-Vegetable Medley. more...
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Losing 0.1 kg a Week
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maree_nky's Weight History
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