Weigh In record (no journal entry) for 08 February 2024
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91.1 kg
Lost so far: 14.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1943 kcal
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Fat: 85.51g | Prot: 88.77g | Carbs: 228.78g.
Breakfast: Завтрак (Мечта), Батон, Молком Молоко 3,2%. Lunch: Обед (Мечта), Молоково Молоко 2,5%. Dinner: Самокат Мягкий Творог 7%, Банан, Яблоко, Мандарины. more...
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Gaining 2.8 kg a Week
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GennadiiS's Weight History
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