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Nasinya cuma dimakan setengah. Lagi gak sempet masak, jadi susah ngitung kalorinya. 😔
View Diet Calendar, 09 February 2024:
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701 kcal
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Fat: 27.07g | Prot: 50.19g | Carbs: 62.82g.
Breakfast: Khong Guan Saltcheese Crackers Biscuits. Lunch: Maestro Mayonais Pedas, Tempura Udang, Sup Miso, Nasi Putih, Kewpie Saus Siram Wijen Sangrai, Yoshinoya Beef Only, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel). Snacks/Other: Optimum Nutrition Whey Protein, Milk Life Lactose Free Milk, Gold Blend, Tropicana Slim Stevia Sweetener. more...
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