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Homemade chicken bolognese
View Diet Calendar, 08 February 2024:
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1231 kcal
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Fat: 42.83g | Prot: 92.15g | Carbs: 110.31g.
Breakfast: Khong Guan Saltcheese. Lunch: Green Valley Parmesan Cheese, Dada Ayam, Bertolli Olive Oil, San Remo Spaghetti, San Remo Tomato & Basil. Dinner: Bertolli Olive Oil, Nasi Putih, Dada Ayam, Green Valley Parmesan Cheese, San Remo Tomato & Basil. Snacks/Other: Optimum Nutrition Whey Protein, Milk Life Lactose Free Milk, Nescafe Gold Blend, Tropicana Slim Stevia Sweetener. more...
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1891 kcal
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Exercise:
Treadmill - 13 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours, Squats (Legs) - 45 minutes. more...
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