Weigh In record (no journal entry) for 07 November 2015
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48.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2015:
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1965 kcal
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Fat: 93.22g | Prot: 79.38g | Carbs: 204.95g.
Breakfast: Аморе Форель Рулет Горячего Копчения, Сильпо Сыр Королевский, Tesco Extra Virgin Olive Oil, Вареное Яйцо. Lunch: Простоквашино Сметана 15%, Сырник. Snacks/Other: Сливы, Орешки со Сгущенкой. more...
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Losing 2.1 kg a Week
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LizaLiza14's Weight History
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