Weigh In record (no journal entry) for 08 February 2024
|
76.0 kg
Lost so far: 10.4 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
1400 kcal
|
Fat: 35.10g | Prot: 107.11g | Carbs: 143.70g.
Breakfast: Gekochtes Ei, Brunch Tomate & Ricotta, Lätta Original, Harry Weizen Mild, Milbona High Protein Pfirsich-Maracuja Quark-Creme. Lunch: Block House Block House Brot, Milbona High Protein Pfirsich-Maracuja Quark-Creme. Dinner: Gut & Günstig Gurkensticks Süß-Würzig, Harry Weizen Mild, Coppenrath & Wiese Wiener Sandringe Zuckerfrei, Milbona High Protein Kakao. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kuni-Gunde's Weight History
|